Watch👉 3 Simple Weight Loss Tips with PCOS | Cure PCOD (in Hindi) | GunjanShouts 2021



Buy OZiva for PCOS (Plant HerBalance, PCOS) — http://bit.ly/2UkiJdB
To enrol in my Weight Loss Program, you can visit https://bit.ly/2XZ7HeV
You can follow on Instagram to stay connected www.instagram.com/gunjanshouts

I have shared 5 Key tips to lose weight with pcos or pcod
1. Food- What you should eat to lose weight, what food items to avoid and what needs to be replaced
2. Supplements which are very important and can cure pcos or pcod
3. What are the best yoga aasan or exercise which will help to cure pcod and lose weight with pcos
4. I have also talked about the relation of sleep and pcos and how sleep and affect your health in pcod
5. Finally, discussed about Weight Loss in PCOS or PCOD. Also shared a recipe of home made weight loss drink for PCOS.

इस वीडियो में मैंने PCOS/PCOD में वजन कम करने के लिए 5 मुख्य टिप्स share किए हैं
1. भोजन- वजन कम करने के लिए आपको क्या खाना चाहिए, किन खाद्य पदार्थों से बचना चाहिए और किन चीजों को बदलना होगा
2. Supplements जो बहुत महत्वपूर्ण हैं और PCOS/PCOD का इलाज कर सकते हैं
3. सबसे अच्छे योग आसन या व्यायाम क्या हैं जो PCOS/PCOD को ठीक करने और पीसीओ के साथ वजन कम करने में मदद करेंगे
4. मैंने नींद और PCOS/PCOD के संबंध के बारे में भी बात की है और नींद कैसे और पीसीओडी में आपके स्वास्थ्य को प्रभावित करता है
5. अंत में, पीसीओएस या पीसीओडी में वजन घटाने के बारे में चर्चा की। साथ ही पीसीओएस के लिए घर पर बने वेट लॉस ड्रिंक की एक रेसिपी share की है

================================================================

DISCLAIMER:
All information provided on this channel is furnished strictly for educational and entertainment purposes only. Through my videos I share my personal experience and learnings through my weight loss journey.
I have also completed INFS Nutrition and Fitness course to expand my knowledge on the topic. However, no information shared in the videos is to be taken as medical or other health advice pertaining to any individual’s specific health or medical condition. Please consult your healthcare professional before participating in or acting on any recommendation found in content provided on this channel.
Diet plans shared under my transformation program are designed by my team of expert, qualified nutritionists.
All the products and brands I recommend in my videos are first used/ experienced by me, whether it works for you in the same way or not will solely be your responsibility.

31 thoughts on “Watch👉 3 Simple Weight Loss Tips with PCOS | Cure PCOD (in Hindi) | GunjanShouts 2021

  • December 4, 2020 at 8:02 am
    Permalink

    gunjan di I am so much inspired by you, kitni fit ho aap and sabse achchi baat yeh hai ki aap yeh tips share karte ho taaki doosre bhi fit reh sake, yeh pcod ki problem mujhe bhi hai thanks for suggesting oziva

    Reply
  • December 4, 2020 at 8:02 am
    Permalink

    Mam mere hair fall bhut ho rha h mujhe pcod h. Mera upr part lean hota ja rha h Or lower part comparatively jada hi h. Me kya kru apne hair fall. Mera mood to hail fall ki vjh se hi khrab ho jata h

    Reply
  • December 4, 2020 at 8:02 am
    Permalink

    Hello mam, Even I'm suffering through PCOS . Thanks for this one !! Can you give us exact measurements for that amla drink ?

    Reply
  • December 4, 2020 at 8:02 am
    Permalink

    Meny apny apko is trah bdla hn pr پورا ni bdla.. Mujeha jb bhook lgta hn demagh me. Burger ata pizza ata me forn uth ke kch healthy khaaa lyti piat bharh lyti phr ni craving hoti

    Reply
  • December 4, 2020 at 8:02 am
    Permalink

    Hi.. Mujhe irregular periods problem ho rahi h meri weight gain ho gayi h jo ki mera ye usual weight nai h. Sleepless nights, acne spots ye sab problem Ek Sath ho gaye h. Kya mujhe pcod h please guide. Mujhe wapas fit hona hai 😥😥kya oziva se irregular periods thik ho sakte h or skin repair hogi? Please ans

    Reply
  • December 4, 2020 at 8:02 am
    Permalink

    I am suffering from PCOD and I am doing exercises but I am not reducing my weight that's why I am here and watching this video 😢 I don't know what to do… I hope that this video will be workable for me 😶

    Reply
  • December 4, 2020 at 8:02 am
    Permalink

    Very informative video👍mainne buht c videoz dekhi pcos ki pr kbi b sai diet pln smjh nhibai ezi way cntrol pcos👍

    Reply
  • December 4, 2020 at 8:02 am
    Permalink

    #वजन घटाएं
    बिना कसरत, बिना डायटिंग
    100% गारंटी के साथ
    नवदीप सिंह (हेल्थ एंड फिटनेस कोच)
    Mob.9817637941
    World number one fitness company

    Reply
  • December 4, 2020 at 8:02 am
    Permalink

    यदि आप वजन घटाना या बढ़ाना चाहते हैं और हमेशा स्वस्थ और फिट रहना चाहते हैं तो फोन करे या वाट्सअप करे 9996025847,9354809461

    Reply
  • December 4, 2020 at 8:02 am
    Permalink

    Look better! Feel better! Live better!

    Indian men and lady all across the country are achieving their weight related fitness goals with GS.FITNESS COACH. 🙂 Whatsapp-9053411102
    बेहतर दिखे! बेहतर महसूस करे! बेहतर जिये!
    पूरे देश के भारतीय पुरुष वा महिलाएं अपने वज़न से संबंधित Fitness goal को achive करने के लिए GS FITNESS COACH जुड़े।
    Whatsapp-9053411102

    Reply
  • December 4, 2020 at 8:02 am
    Permalink

    Eureka Healthup Weight Gain Capsules.
    100% Natural
    No Side Effects
    GMP Certified
    Ministry of Ayush Approved
    FREE Samples. No Shipping Charges/Hidden Charges .
    Apply Now
    https://eurekalabs.in
    Customer Care
    9873015823.

    Reply
  • December 4, 2020 at 8:02 am
    Permalink

    First of all thanks for the many advice's, I got from people around the world.

    So, I wanted to give back some value to the community as well….

    I was doing a lot of research on weight loss and found very interesting facts and tips on how to boost your metabolism without exercise.

    I POSTED IT ON MY BLOG. IT EXPLAINS HOW 7 SECOND DAILY RITUAL TO BURN STUBBORN BELLY FAT WHILE YOU SLEEP AND FLATTEN YOUR BELLY NATURALLY.

    You can read it here: @t

    Reply
  • December 4, 2020 at 8:02 am
    Permalink

    Can we eat maggi
    Maida foods if we eat a little or we have to avoid it totally

    Reply
  • December 4, 2020 at 8:02 am
    Permalink

    Anybody wants to weight and loss or any kind of health issues, periods problems pcod and pcos, skin or hair problems let me know I'll help you under guidance of Dr with license.
    With in month with guarantee.

    Reply
  • December 4, 2020 at 8:02 am
    Permalink

    Ma'am should I drink oziba or the last drink that you recommended for weight loss?

    Reply
  • December 4, 2020 at 8:02 am
    Permalink

    Meri sis ko bhi problem hai… Usne yoga karke bahot Weight loss kiya tha… Par fir jyada gain bhi huva hai…usne yoga band kiya isiliye…use back problem ho rahi hai.. bahot hi jyada… Di can you tell me ki ye kyu ho raha… O yogahi nahi kr pa rahi hai….. Aur bahot udas pareshan rehti hai…

    Reply
  • December 4, 2020 at 8:02 am
    Permalink

    i am Rita from USA i want to say a big thank you to all of
    the baby center members on this platform for your
    tremendous support and advice towards helping me to
    achieve my dream on becoming a mother fertility issues has
    been my problem for the past 9years now….but am so glad
    today to be able to say that i am now 6months pregnant and
    am expecting my baby pretty soon…..all thanks to dr Marcus
    (drmarcusherbs@gmail.com) or WhatsApp
    +2349035530865 POWERFUL ROOT AND HERBS HERBAL
    MEDICINE in which he sent to me after using his herbs for just
    3 weeks with his following instructions…. i then fall pregnant
    on the 3th weeks…. it was a dream come through indeed
    words are not enough to say thank you dr Marcus have a nice
    day everyone contact him today at
    Drmarcusherbs@gmail.com his herbs is fast and the great
    herbs also help my husband and increase his sperm count

    Reply
  • December 4, 2020 at 8:02 am
    Permalink

    you really inspired me. love your tips👌👌👌 but only thing i bother that every time i have to reduce volume and speed when i play your videos😂😂you are literally shouting . 😐😐 agar headphones ho to pucho mat!!. thoda aaramse bola karo na please.

    Reply
  • December 4, 2020 at 8:02 am
    Permalink

    Hey guys, I'm on day 99 and have lost 54 pounds and the weight continues to melt away, My cravings for sugary treats are gone and my appetite overall is much less. My energy levels are through the roof.

    If you want to know how i did that, email me: jack.shuwaikh@gmail.com ,Losing weight has never been this easy.

    Reply

Leave a Reply

Your email address will not be published. Required fields are marked *

Ancient Japanese Tonic Melts 54 LBS Of Fat (Drink Daily Before 10am)
This is default text for notification bar