Watch👉 5 Best Workouts for Fat Loss | by GunjanShouts 2021
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These are the most important exercises which women must do! The exercises performed in this video helps toning your overall body from head to toe. This will not just make you lose weight but also tones up your body, strengthens muscles and builds up the core. If you want to be more fit and strong, then include these exercises in your daily routine.
We have done workout for Chest (women who wants to tone their breasts), arms (women who have flabby arms), Back (to help you fight with the back pain), to deal with the stubborn belly fat and finally to tone your leg muscles.
Follow these amazing workouts and become more fit.
To enrol in my Transformation (Weight loss/ Weight gain) program, visit my website: www.gunjanshouts.com
Stay Fit Stay Healthy
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DISCLAIMER:
All information provided on this channel is furnished strictly for educational and entertainment purposes only. Through my videos I share my personal experience and learnings through my weight loss journey.
I have also completed INFS Nutrition and Fitness course to expand my knowledge on the topic. However, no information shared in the videos is to be taken as medical or other health advice pertaining to any individual’s specific health or medical condition. Please consult your healthcare professional before participating in or acting on any recommendation found in content provided on this channel.
Diet plans shared under my transformation program are designed by my team of expert, qualified nutritionists.
All the products and brands I recommend in my videos are first used/ experienced by me, whether it works for you in the same way or not will solely be your responsibility.
To control cravings for 23 hrs too much tough😵😵
tame fit karnasati axesaej konti karaychi
Mam plz explain in hindi
12 years
Plz make for kids
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Ma'am mujhe yeh phuchna tha k black coffee for weight loss kis time lyni chahye plzz btady mujhe
#वजन घटाएं
बिना डाइटिंग, बिना दवाई
WhatsApp & 📲call me
M.9817637941
वर्ल्ड नंबर वन वेट लॉस प्रोग्राम
30 दिन की मैनी बैक गारंटी
72 घंटे में असर शुरू
☎️☎️☎️☎️☎️☎️
I am 70 male.5.6 height with 72 kilo.pl.tell me diet planned tips to loose belly fat…
Appreciate.
You look like divya Khosla.. but you are excellent ❤️
YOU DIDN'T TOLD WAS THE SETS????
Please upload a video for arm workout, specially to lose arm fat
Please tell how to remove love handles without dumbbell and tail bone fat
Gunjan dii mera eek hand toot geya hai , mai har din exercise karti thi lekin ab nehi karpaa rehi hun too mujhe bohut bura lag raha hai so plz batao ki arms include na karke kese type ki exercise kar sakte hai , plz reply me…
I started exercise not today but 4 days phle se.nd I'm housewife difficult for me but I tried.lets see. Wht happen next month.😐
Thanku😍😍😘😘
Butt kam ke liye koi strong exercise btaye ma'am
Can we do cycling in the place of exercise
Share something about Leg workouts in gym
Plz tell more about leg workout on machines
Love Handel keliye kuch batao mam workout
Mam please suggest me some exercise to reduce breast fat size and butocks
1. Thing idiot diets aur exercise se kabhi aap ka Fat loss nae hoga😂… Mein khud Nutrition follow karta hoon aur daily excercise karta hoon. Agar diet karte ho! Tho bhai aap ke andar itni deficiency hogi aap normal low wieight bhi nae maar paoge. Aap carbs zayda lena padega! For inki diet pe tho kabi excercise nae karpaoge. Meine lowcarb diet ki thi aur mein weight training nae kar para tha. Weakness itni ho gae thi ki excercise ke baad mera Blood pressure kam hogaya tha. Aur mein Almost Faint hogaya tha. Dont follow them blindly. Watch WeRStupid akshay chopra. Channel… Believe me aap bina exercise ke bhi weight loss karsakte ho but wo sirf aap ki body ka water hoga.. Fat nae! Fat loss karna hai tho aap ku carbs aur sahi Nutrition follow karna hoga aur Weight training jisse aap ka Fat loss slowly hoga aur sahi hoga… Ye log Multivitamin zinda rehte hai. Asal ye baat nae bata the.
Madam, Baat hamesha craving ki nae hai… Jab hum diet follow karte hein kaw deficiency hoti Vitamins jisse hair fall hota. Bone density kam hoti aur calcisum kam hota.. Tho kya zindagi bhar multivitat zinda rehna??? Please answer
I think I should add burpees too
Mam c section key liye excersize
Please tell me how to loose fat near my hips and thighs
You all of you looking bomb, specially gunjan you are the inspiration of all girls, so keep it up
Sister can this workout reduce face fat?
She actually shouts xD
Mam i need chest fat lose exercises…
Very helpful video.thank you for making this.hope all will be facilated to go through following link
https://youtu.be/lk_BuqstgoE
Hyy Gunjan di can you put some excercise on how to reduce your chest area and triseps
Sari Bht axhi
Mam actually I want to lose the size of hibs
Fat loss ki diet plan kya hai man
You don't have famly?
Will these exercises help loose face fat?
mai squats karty hun toh knee pain hoti how get rid of this?
Gunjan you r my inspiration seriously i love the way you inspire the way you talk about and the way you shouts 😂 thank u soo soo muchhhh
From today I start my exercise and diet according to you let's see what will happen after 1 month I will inform you 😊
Lower part of body