Watch๐Ÿ‘‰ A perspective on fat loss | James Smith | TEDxBundaberg 2021



NOTE FROM TED: Please do not look to this talk for medical advice. While some viewers may find the advice provided in this talk to be helpful as a complementary approach, this talk only represents the speakerโ€™s personal perspective on womenโ€™s health. TEDx events are independently organized by volunteers. The guidelines we give TEDx organizers are described in more detail here: http://storage.ted.com/tedx/manuals/tedx_content_guidelines.pdf

James speaks about the final word on female fat loss which includes understanding different parts of the menstrual cycle, physiology and conditions that would be hindering your fitness progress James Smith – PT and online Fitness Business Owner. The controversial Trainer whose no BS approach to fitness has disrupted a billion dollar industry, much to the chagrin of some of the world’s biggest weight loss brands. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx

22 thoughts on “Watch๐Ÿ‘‰ A perspective on fat loss | James Smith | TEDxBundaberg 2021

  • December 5, 2020 at 10:39 am
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    Love the explanation with the difference between men and women. That's why non binary, gender fluid and that whole concept is a joke and ridiculous ๐Ÿ˜…๐Ÿ˜‚

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  • December 5, 2020 at 10:39 am
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    I've been looking for this for ages I suggest you change the title to something more specific to genders because I was searching for women vs men exercise info etc because that is what I recalled from the talk, that trainers are training women to exercise like men and women aren't getting the most out of exercise for the same reason. just a suggestion. great talk.

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  • December 5, 2020 at 10:39 am
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    Guys, losing weight does not need to be hard (I used to feel it did). I'll give you some advice right now. Look for a diet plan called Custokebon Secrets. Seriously, that diet plan has transformed my entire life. I probably should not even be mentioning it cause I don't want a bunch of other folks out there running the same "game" but whatever, I'm in a good mood today so I will share the wealth haha.

    Reply
  • December 5, 2020 at 10:39 am
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    There's also an extra layer if you're using hormonal contraception. ๐Ÿ˜ซ

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  • December 5, 2020 at 10:39 am
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    Found this from Obese to Beast's reaction and this is so insightful as a woman with PCOS. I've lost 72lbs and wish I'd known this before I lost the weight. It would have helped me be more patient.

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  • December 5, 2020 at 10:39 am
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    Thank you for acknowledging our hormonal related struggles, they're real!!! And even 'we' tend to dismiss them. โค

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  • December 5, 2020 at 10:39 am
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    I feel cheated. I could have been crushing my fitness and weight struggles my whole life if I had known any of this.

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  • December 5, 2020 at 10:39 am
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    I wish this was more known…how do we get all nutritionists and trainers and people to know this.

    How do we craft diets for this.

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  • December 5, 2020 at 10:39 am
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    I nearly cried at this… THANK YOU.
    Finally someone giving really good health advice specifically for women! โค

    Reply
  • December 5, 2020 at 10:39 am
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    Hello there, have you considered Custokebon Secrets yet? Just simply do a google search. On there you will discover a great guidelines about how exactly you can lost lots of weight. Why don't you give it a chance? maybe it'll work for you too.

    Reply
  • December 5, 2020 at 10:39 am
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    This clearly shows that men and women are NOT THE SAME! Once again we see that equality of outcome goes out the window.

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  • December 5, 2020 at 10:39 am
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    I was not able to clearly visualize what he said and he was already at the end of his next statement. He just spoke too fast.

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  • December 5, 2020 at 10:39 am
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    Diet Plan known as Custokebon Secrets kept showing up here on a lot of youtube and I thought they were scams. However after my buddy follow it, and finally lost a ton of weight by using it without starving herself. I'm persuaded. Don't take my word for it, search for Custokebon Secrets on the google search engine.

    Reply
  • December 5, 2020 at 10:39 am
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    "Its all about calories" and then proceeds to explain why that theory doesn't work…

    Reply

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