Keto success stories women! Hear keto success tips from weight loss on ketogenic diet! Lisa describes her ketoegenic diet success stories w weight loss ketosis results. See my #1 Amazon New Release Mom’s Guide to Ketosis https://amzn.to/2JC2iRb
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My #1 Amazon New Release Mom’s Guide to Ketosis https://amzn.to/2JC2iRb

Blog: www.countessoflowcarb.com

VIP Coaching: countessoflowcarb.com
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Just Go Keto With Lisa Facebook Group:
https://www.facebook.com/groups/425077924591033/
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My Keto Bagel Recipe:
http://countessoflowcarb.com/index.php/2018/01/24/keto-bagel/

Almond Flour:
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Cacao Butter:
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Dr Fung’s Book – The Complete Guide to Fasting: https://amzn.to/2HJXh8M

MY 24 HOUR FAST BLOG:
http://countessoflowcarb.com/index.php/2018/04/30/intermittent-fasting-and-keto/

Magnesium Epson Bath:
https://amzn.to/2HBRqpX

Sponsored Links:
http://bit.ly/ketoweightloss

Keto Book:
http://bit.ly/Ketodiett
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Royal weight loss for the woman willing to work for it from a woman who has.
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MY AMAZON HAUL ORDER:
Book – Sweet & Savory FatBomb Book: http://amzn.to/2GgwVxE

Organic Cacao Butter: http://amzn.to/2FXACZM

Organic Coconut Milk Powder: http://amzn.to/2uf44on

Organic Coconut Manna: http://amzn.to/2u9wPTm

Unsweetened coconut Flakes: http://amzn.to/2pAvEai

Organic Coconut Chips: http://amzn.to/2udfHfw

Swerve Sugar: http://amzn.to/2Hk8jAL

Lilly’s baking chips (stevia sweetened chocolate chips): http://amzn.to/2HeNyXn

Almond Flour: http://amzn.to/2tyeeAe

FatBomb Molds (Small): http://amzn.to/2pzq8FG

Mason Jars Big: http://amzn.to/2FnfITn
Mason Jars Medium: http://amzn.to/2oW6yTz
Mason Jars Small: http://amzn.to/2DdV9mm

Book – The Complete Guide to Fasting (Dr Fung): http://amzn.to/2HXTrse

Book – Easy Ketogenic Diet Slow Cooking: http://amzn.to/2DMFHhj

Dog Treats All Natural: http://amzn.to/2FYS7ZH

Keto Ribs – B.a.d Bryon’s Rub: http://amzn.to/2pzVwCY

Iron Skillet Organic Flaxseed Oil:

Kids Sippy Cup Stainless Steel: http://amzn.to/2FXLKWq

Kid’s Stainless Steel plates: http://amzn.to/2uewmPN

NUTS
1/4 cup = Pecans = 1 net carb http://amzn.to/2Fepdjy
1/4 cup = Walnuts = 1.5 net carbs http://amzn.to/2FqIgao (AND 15% OFF COUPON!)
1/4 cup = Macadamia Nuts = 3.5 net carbs http://amzn.to/2oH4miI
1/4 cup = Brazilian Nuts = 1.5 net carbs http://amzn.to/2oHnEVb
1/4 cup = No shell pumpkin seeds = 4 net carbs
1/2 cup = Shelled pistachios (movies or ‘that time of month’) http://amzn.to/2oGqsC2 = 5 net carbs
1/4 cup = Shelled pumpkin seeds = 5.5 net carbs…(NOT THE BEST CHOICE)
1/4 cup = Cashews = 15 net carbs ..(NOT GOOD KETO CHOICE)
-Great for commute & travel!
****Don’t get brands w/ vegetable oil. ****
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VIP Coaching: www.countessoflowcarb.com
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MY FAV’S in 50 LB WEIGHT LOSS:

Cacao Powders: http://amzn.to/2tqtyPa

Everything Bagel Seasoning: http://amzn.to/2tvHpDR

Sweve: Sugar (erythritol): http://amzn.to/2D5iGWx

Peanut butter http://amzn.to/2tmwtsh

Parchment Paper: http://amzn.to/2oS784I

Baking Cups: http://amzn.to/2G2qPhC

Ice Cream Scoop: http://amzn.to/2D7FvsN

Pioneer Women Teaspoon: http://amzn.to/2G3TWkD

Curry: http://amzn.to/2FnfITn

Cumin: http://amzn.to/2GawzWD

Starbucks Coffee: http://amzn.to/2GaI28x

Frother: http://amzn.to/2tDw9FV

Stainless Steel Travel Mug: http://amzn.to/2oWRwx2

Amazon Coupons: http://amzn.to/2G8GgoD

Amazon Sample Boxes: http://amzn.to/2oWpUIh
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Sponsored Links
http://bit.ly/ketoweightloss
http://bit.ly/Ketodiett
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CONNECT:
Instagram: Countess of Low Carb
Facebook: Countess of Low Carb
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MUSIC:
www.bensound.com
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Countess of Low Carb is not a doctor and information on this video and website should be not used in place of medical advice. The information on this page is for educational purposes only. Please consult your doctor for medical advice.
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DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This helps support the channel and allows us to continue to make videos like this. To see our full disclosure policy, please go to countessoflowcarb.com. Thank you for the support!