Watch๐ Ramadan Fat Loss Diet Plan for Men & Women | Ramzan Weight Loss Diet Plan | In Hindi 2021
Through fasting Ramadan gives you a great opportunity to focus on health, fitness and diet. Spent in the remembrance of god it teaches you self control and balance. However to make the most of this opportunity, itโs must that you eat healthy and nutritious food in the non- fasting period. In this video we have shared a healthy fat loss diet plan for Ramadan. This plan will help you lose Weight and not mass during the pious month of Ramadan. Also some important tips on how and when to exercise during Ramadan.
List of food rich In electrolytes:- https://instagram.com/p/Bid_A-agpyR/
Healthy breakfast recipes:- https://www.youtube.com/playlist?list=PL5ybT430UWNc7P_3XnxmpTRn-rCPxrweG
Oats breakfast recipe:- https://www.youtube.com/playlist?list=PL5ybT430UWNez6byQAHjUcXtR3Sw_jHxq
Healthy drinks :- https://www.youtube.com/playlist?list=PL5ybT430UWNfGVdLxeLv0xzIgdozn_Wq5
High protein recipes:- https://www.youtube.com/playlist?list=PL5ybT430UWNdzEiIizozf9H9A_Gy-xGB6
Healthy dinner recipes:- https://www.youtube.com/playlist?list=PL5ybT430UWNcALFlTqLtUE4sqddsKt6G2
Healthy snack recipes:- https://www.youtube.com/playlist?list=PL5ybT430UWNfZ_yJuq6cpj0hehF44V6sj
Ramadan weight loss diet plan
Ramzan Diet plan to lose weight
For more health and fitness tips during Ramadan visit our other channel Letโs Nurture Our Minds:- https://youtu.be/hxej6gy0654
List of food rich in electrolytes on our instagram account:- https://instagram.com/p/Bid_A-agpyR/
Thanks everyone for your feedback and appreciation
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Mam sahri or iftar me fruits kha skte h Kya plzzzz reply
Thankyou
Hi mam pcod wale b banana kha sakte mam plz boliye na
Love u anti ๐ jazakallah ๐ต๐ฐ
Ramdaan mobark ho aap sabhi ko bahot achha video lga thnks aap logo ka
Beautiful Mam โคโคโค Thank you for all the Ramadhan tips… You're an inspiration to me ๐ฅฐ๐คฉ & Manju is amazing….I'm a new follower to your channel…Its awesome…The recipes are great xxx
MaashAllah brilliant information Stay well, safe, Happy and blessed.
I have always linked word 'diet' with starvation, until I discoverd website NextLevelDiet. With their diet plan, I am never hungry and I am still losing weight. Amazing!!!
Good job mam, am your new subscriber for watching this video ๐
Thank U
Pls advise for those people Jin k pas protein powder na ho kia len ?
I love u mam Pakistan se zarA
Very nice
Love u mamโค๏ธโค๏ธโค๏ธโค๏ธ
Thank u so much๐๐๐๐
Period k din me diet Kia rakhy Ramzan k din o me
Nani thanxxx love u
Which oast is good for weight loss please message l
Please reply me
Hi
Thanku mam
mam rice khasaktay hai kya
Nice mashallah
Too Good. Thanks a lot mam for sharing such a healthy plan for Ramadan. I am receiving your new videos for sometime
Great
Thanks a lot
Shukriya mam
Thank you mam…
Very nice video…๐๐๐
Very politely spoken women๐๐๐๐๐๐
Ty
Thanks a lot… And Ramzan Mubarak…
Breastfeeding mothers can follow???
I love ramdan
Thank you so much explaining in details Diet n Ramadhan I hve thyroid too this plan will hopefully help me loosing n gain spirituality at the same time May God bless you n your team๐๐ฝ
๐
Tysm Ma'am
V beautifully explained.. can i drink detox water or infuse water during sleeping time
Good video ma'am Allha bless you
Dear Ma'am,this is really sweet of you for helping us Muslims rediscover our diet during our most awaited holy month.thank you again for answering our request and for all the hardwork you both ladies have done to catch on to some points on ramadhan and explaining things in a beautiful way.love you for all this and thank u once again .
–saliha Parveen.
You are a grate Indian you make about ramzan video I salute our constitution I salute our army
๐ i love you…. yah dill ap ka hua…..๐ค
Very balanced way of explaning the topic. Thank you.
thanks
Can I exercise before sahri plz tell me…
thank you very much mam